Writing Practice Prescription

Time to Think Outside of the Pill Box

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Entries Tagged as 'stress management'

Handling Information Overload: Article by Elizabeth Hagen

April 24th, 2008 · 2 Comments

Five Simple Techniques for Surviving Information Overload
Productivity Consultant Shows You How to Find Anything in Your Office in 5 Seconds–Guarantees Results
In spite of the promise of the “paperless office,” studies predict there will be 50% more paper in offices by the end of 2005 than there was in 1995. Only 10% of the people in [...]

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Tags: stress management · writing

Cleansing Your Soul with Therapeutic Writing

April 3rd, 2008 · 2 Comments

Here’s a nice blog post I found while surfing the net this morning. Enjoy.
Writing as Therapy
by
Laura Woodruff, LCSW
I have found writing to be such a good tool for emoting. It is such a great way to cleanse the soul! There are some things that are not appropriate for the blog, as we all [...]

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Tags: healing · spiritual · stress management · writing

Writing As A Heart Healthy Prevention Activity

March 18th, 2008 · 4 Comments

Heart-health expert and CEO of the American Foundation for Women’s Health, Mellanie True Hills, sends an email noting that, “maybe writing can not only cure chronic disease but also keep you from getting it in the first place.” Her comment stems from a blog entry she read on the SHI Symbol International’s Weblog:
“Research from Arizona [...]

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Tags: ACE · stress management · writing