Writing Practice Prescription

by
Ellen Taliaferro, MD
In a previous post, What Is Your ACE Score, I noted that the founders of the Adverse Childhood Experiences (ACE) Study reported 10 adverse childhood experiences that impact your current state of health. That post also provided a link to a site that will let you determine what your ACE score is. (You [...]

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I have coined the term WellWriting® to name an ongoing writing practice. WellWriting is a form of therapeutic, expressive, and focused autobiographical writing that has been shown to improve numerous health conditions. This form of writing is easy to do, inexpensive, and requires no research other than self-exploration.
WellWriting has helped many people recovering from traumatic [...]

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